What Will I Learn?
Realize what you’re hooked to in terms of negative reactions and behaviors in your daily life.
Understand the importance and necessary steps to forgiving oneself and others.
Access mindfulness practices and scriptures (tools) that will allow you to reprogram your reactions and habits.
Achieve greater levels of joy and freedom by understanding that you have a choice in the way that you react to circumstances in life.
Change the way that you react by finally unhooking yourself from past patterns.
Requirements
There are no requirements to take this course. All you need is the time to watch or listen to the lectures and implement the practices.
Course Description:
You’ll begin by identifying old patterns, comprehend how to break as well as establish a new way of reacting to situations and people in your life.
You’ll know exactly how to avoid following the same old chain reaction, so you can become more positive, and grounded.
To further understand how to unhook yourself and achieve freedom and joy,
Finally, you’ll discover what it really means to choose a new alternative.
Your Instructor
Minister, Workshop Facilitator, Advocate are just three of the titles attached to Cassandra Baker Durham. she is a graduate of North Carolina A & T State University with a Bachelor Degree in Social Work. She also holds a Master of Science degree in Human Services with a specialization in Social and Community Services ( community advocacy). Cassandra completed Seminary at Liberty Baptist Theological Seminary with a Master Degree in Christian Ministry. Cassandra is called to empower, uplift, teach, and strengthen other Believers.